Like most people, I change my gear from time to time but this is my list as it stands at the end of April 2017 and it is what I used during my treks in Nepal earlier this year. Keep in mind that this was all teahouse trekking and I didn’t have to bring a tent or cooking equipment.
This is what I carried
Item |
Make |
Type |
Weight |
Notes |
Pack |
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Backpack |
Zpacks |
Arc Haul |
Incl. belt pouches |
|
Waterproof Liner |
Zpacks |
Airplane Case |
Sacrificial layer during transport |
|
Sleeping |
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Sleeping Bag |
Zpacks |
10 Degrees |
Good to -12 Celsius |
|
Dry Bag |
Zpacks |
Cuben Fibre |
||
Clothing |
||||
Long Sleeved Shirt |
MacPac |
Merino |
Base Layer |
|
Long johns |
MacPac |
Merino |
Base Layer |
|
Gloves |
Ice Breaker |
Merino |
Thin liner gloves |
|
Fleece shirt |
Columbia |
Mid Layer |
||
Puffy Jacket |
The North Face |
|||
Mitten Shells |
Wilderness |
|||
Balaclava |
Wilderness |
Fleece |
||
Rain Jacket |
Outdoor Research |
|||
Rain Pants |
Outdoor Research |
|||
Spare Socks |
||||
Stuff Sack |
||||
Toiletries |
||||
Toothbrush |
||||
Toothpaste |
||||
Soap |
bar |
In ziplock bag |
||
Nail Clippers |
||||
Stuff Sack |
||||
First Aid |
||||
Band Aids |
Leukoplast |
10 Small, 3 Large |
||
Gauge |
Leukoplast |
2 rolls |
||
Tape |
1 Roll |
|||
Voltaren |
Help for the Knee joints |
|||
Ibuprofen |
Help for everything else |
|||
Personal Medication |
||||
Stuff Sack |
||||
Electronics and Camera Equipment |
||||
Camera |
Canon |
80D |
||
Lens |
Canon |
|||
Camera Clip |
Peak Design |
|||
Spare Battery |
Canon |
|||
Charger |
Newmowa |
Incl. USB cable |
||
Lens Brush |
Zeiss |
|||
Lens cleaning tissue |
Zeiss |
|||
Micro fibre cloth |
||||
Mobile phone |
Apple |
Iphone 7 |
||
Protective case |
Lifeproof |
|||
Charger |
Belkin |
Incl. USB cable |
||
Miscellaneous |
||||
Notebook |
Moleskin |
|||
Pen |
Parker |
|||
Water Treatment |
Aquamira |
|||
Lip Balm |
||||
Sunscreen |
||||
Emergency Bivy Bag |
SOL |
|||
Personal Locator Beacon |
||||
Multitool |
Leatherman |
Mini |
||
Whistle |
MacPac |
|||
Nylon Cord |
3 Meter |
|||
Lighter |
Bic |
Mini |
||
Matches |
In waterproof container |
|||
Torch |
Petzl |
|||
Towel |
||||
Total Weight |
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